Holistic Life Coaching
Holistic Coaching is a one-on-one session that helps you rediscover your true self. By more deeply understanding your temperament and focusing on personal growth and development, you will become more joyful and courageous in your life.
Through personal assessment, you will gain clarity about your obvious next steps. You will find your motivation is heightened and you will move toward true success in all you strive to do.
Holistic Coaching Series
Series I: Defining Purpose/Clarifying Goals
Stagnation can occur in careers, relationships and personal growth. Gaining insight into your deeper motivations will help you reconnect and re-engage, with purpose and direction.
Series II: Stress Management
Constant feelings of frustration, obligation, and worry can smother the ability to feel joy. Together we will clarify and brainstorm practical action steps that will unravel the complexity of the situation. Additionally, through a better understanding of oneself you can learn how to better avoid triggers, and the best ways to help yourself recover.
Series III: Harmonizing Relationships
Tension and friction is common in interpersonal relationships. Gain insight into your own and others’ deeper motivations, and you can identify how certain patterns keep reoccurring, so that you can change them. Just by making a few skilled changes in the ways you interact with others can be the key to opening closed doors.