LightWorks Acupuncture is a division of My Self | My Health

Tag: insomnia

Insomnia & the Heart

Insomnia means different things to different people. Some people have a very difficult time turning off their minds and falling asleep. Other people can fall asleep fine, but always wake back up, several times throughout the night. Some people are light sleepers or excessive dreamers and never really feel rested. Some people can stay asleep

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